Massage
Massage is as old as the Sumerians and has been practiced by almost every culture on the face of the earth.
Proven time and time again to reduce stress, increase performance, alleviate pain, enhance mood, and make you feel fantastic. If not a little drowsy.
There are four styles of massage on offer at move new:
Remedial - Deep tissue, Trigger point therapy, myofascial release. Classic Massage.
Sports Massage - Sports specific, promotes recovery, maintains healthy tissue. For the Very Active.
Relaxation - Relax, unwind, and de-stress. Good for the soul.
Designed to suit various lifestyles and injuries, the primary goals of massage are simple yet effective: to relax your muscles, reduce pain, and enhance circulation, ensuring optimal blood flow throughout your body.
Please select the your style from the options below.
If it’s your first session please book in an initial consult